The golf swing transition is the change in direction from the end of the backswing to the beginning of the downswing. It is not just the very top of the backswing, but the period as the backswing ends and the downswing begins.
There is a body transition as well as arms and club. At no point in the transition does the swing actually stop.
Learning about body dissociation, the order of movement and practice drills to make this part of your swing to help your ball striking immensely.
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