In This Video ,How to Defend from a baseball bat and counter attack Basic Techniques to strike openings.
Please contact your GP before under taking any exercise.
videos are for demo purposes only no liability will be expected by
Baj Luggah Self defence fitness.
For More Videos please Subscribe &
🔔TURN ON NOTIFICATIONS TO NEVER MISS AN UPLOAD🔔 ON
Baj Luggah Self Defence Fitness
check out my three videos below thank you.
BASIC SELF DEFENCE MOVES – Baj Luggah
Self Defence – 2 hand grab to the chest situation technique
Self Defence Basic Cover Technique Locks
please share and like and subscribe to my channel.